Are E Cigarettes The Same As Traditional Cigarettes?
There’s some a mixed sentiment installed on smoking electronics cigarettes nowadays. While they undoubtedly are not nearly as dangerous as other tobacco varieties, there still are millions who cannot stop. As the physical nicotine addiction can simply be beaten time after time, the mental aspect cannot be beaten generally. But with all the current new technologies that are offered today, you don’t need to worry about this any more. Here’s how exactly to beat the cravings:
– One thing many smokers crave nicotine-filled cigarettes are electronics cigarettes. While there are lots of smokers who claim to not need or want the “real deal”, additionally, there are many smokers crave the electric cigarettes for the sheer pleasure they get from smoking. While there are many who say that they don’t smoke because they don’t enjoy smoking, it still could be said that there is something in the cigarette that smokers cannot seem to do without. Which is where in fact the psychological addiction comes into play.
It seems like most of the products that enter the electronic cigarettes market have come equipped with the opportunity to help smokers quit. Included in these are things like; electronic cigarettes that help smokers to Smok Novo “smoke” through the nicotine withdrawal symptoms, patches that help cut the dosage of nicotine you take, and gums that help reduce the bacteria in the mouth area that leads to the forming of “tartar”. But the real reason these products can work for so many smokers is basically because they address one of the primary issues with smoking-the urge to light. All these products do is take that urge away and cause you to forget about lighting up.
Unfortunately, while electric cigarettes and the products that go with them are becoming ever more popular, tobacco products have already been getting less attention. For just one, tobacco companies appear to be afraid that consumers will begin to take an interest in them as a result. Therefore, many tobacco companies have started making electric cigarettes that appear to be regular cigarettes but don’t have nicotine. So essentially, instead of you getting the urge to light up, you simply put it in your pocket.
While there aren’t many serious health risks to smoking with electric cigarettes (although some people who smoke heavily could find them to be risky), you need to still recognize that nicotine is addictive. The issue with nicotine is that once you light up a cigarette, it requires half a second to get addicted. While you may believe this is enough time to reduce your hold on it, nicotine is quite powerful stuff. The effects of nicotine can include; high blood pressure, problems with the center, anxiety, depression, insomnia, weight gain and cravings for sweets.
Once you smoke with electronic cigarettes, there is also an issue with second hand smoke. In fact, if you’re a heavy smoker, then you probably know that there are various dangers of carbon monoxide smoke. With this type of cigarette, there is no such thing as a “safe” level of smoke. Instead, what you take into your mouth is just a fraction of what the individual before you smokes. For many individuals, this isn’t a problem, but it can be quite annoying for others.
The last major difference between normal cigarettes and e-cigs is the proven fact that e-cigs don’t physically have nicotine. For this reason it’s so hard to obtain addicted to them – you absolutely can’t physically get hooked on e-cigs. They are not addictive, and therefore, they may be a much safer option for those who smoke. Many smokers who try to quit can be greatly helped by using e-cigs.
Whether you use them, both smoking cessation products can help you quit smoking, though the best way to stop smoking is to do it naturally. By gradually decreasing how much nicotine you take in, over time, your body will figure out how to produce less nicotine, and without cigarettes, you’ll find that you don’t crave nicotine as much. Once you reach this aspect, you can give up smoking entirely with no risk of side effects at all.